Quiet Your Inner Critic in Minutes:
Free Guided Tapping for Overthinkers
In this FREE EFT (Emotional Freedom Techniques) video tapping, youâll learn to:
â Break Free From the Overthinking Loop
No more pacing around your apartment replaying a conversation for the tenth time. Let your nervous system finally exhale.
â Take Imperfect, Courageous Action
Cross things off your list without the pressure to do it the ârightâ way. Even if your planner isnât impressed.
â Quiet Your Inner Critic
Release the voice that whispers you're behind, not ready, or not enough, and remember how capable you truly are.
â Reconnect With the Real You
You know, the playful, expressive, creative version of you who used to dance in the kitchen before self-doubt moved in rent-free.
đ Ready To Feel The Shift?
Pop your email below and Iâll send the tapping straight to your inbox. If you donât get it in a few minutes, be sure to check your spam folder and mark â[email protected]â as a safe sender!
đ This Is For You If:
-
Youâre tired of thinking about doing the thing instead of actually doing the thing
-
You know youâre capable,  but second-guessing keeps slowing you down
-
Youâre craving real relief, not just another mindset hack that makes you feel broken
-
You want a playful reset that makes space for mistakes, magic, and momentum
Â
But Wait...
Kara! What The Heck Is Tapping?!
Youâre a curious one, I like you!
Tapping (aka Emotional Freedom Techniques) is a simple tool that uses gentle pressure on acupressure points to calm the nervous system, ease stress, and release emotional patterns. Think of it as a nervous system hug that clears the way for more flow, joy, and abundance in your life.
What Happened After They Tried the Tapping
Listen To Tisha's Magical Experience With The Tapping
Listen to Tisha's experience (of BEautifully Unwinding Podcast) with using this FREE tapping resource above.
Tisha shares how this tool helped her unwind anxiety, connect with her body, and feel free again, and how play and inner child healing changed everything HERE.
FAQÂ
Do I need anything special?
Do I have to do it in public?
Will it really work for me?
Ready to Stop Overthinking and Start Feeling Free?
Give me ~20 minutes and Iâll walk you through a weird-but-wonderful technique your anxious brain will secretly love. If you donât get it in a few minutes, be sure to check your spam folder and mark â[email protected]â as a safe sender!