The Playful Warrior At Work
And many more!
In today's fast-paced and often stressful work environments, incorporating play isn't just beneficial—it's essential.
Research has shown that play is a powerful tool for enhancing creativity, improving problem-solving skills, and fostering innovation. Playful activities activate the brain's prefrontal cortex, which is involved in cognitive functions such as planning, decision-making, and social behavior. This can lead to increased productivity and more creative solutions in the workplace.
When employees engage in play, they are more likely to think outside the box, work together effectively, and approach challenges with a positive mindset.
What they're saying...Â
“Kara, thank you so much for the amazing session you led for our team! Everyone absolutely loved it, and the energy was off the charts. You truly brought the FUN and creativity we needed. Your playful approach made such an impact that our team members are still talking about it!”
Brock Johnson, Founder, InstaClubHub
"I am so grateful for the transformative PLAYShops and energy Kara brought to the SelfHealers Circle. Her workshops were amazing—refreshing, informative, and deeply impactful. My inner child felt so alive and joyful, and I could see the same light in our members as they embraced new experiences with play. Kara's wisdom and passion are truly felt, and her approach to creative expression is something that will continue to resonate with our community. Thank you, Kara, for sharing your gifts with us and helping us heal in such a joyful and empowering way!"
Dr. Nicole LePera, The Holistic Psychologist
Play Deprivation Is A Risk For Our Health - According to Stuart Brown, MD. National Institute for Play.
Â
-
Play is synonymous with innovation and helps create a culture of belonging.
-
Play improves our mental health and well-being.
-
Play reduces cortisol, the hormone responsible for stress
-
Play increases our productivity, contrary to what many think!
-
Play leads to brain plasticity and adaptability.
-
Play invites joy!
-
Play minimizes burnout and maintains high-level performance.
-
Play improves creativity and problem-solving skills. (When our brain is in a positive state, productivity rises by 31%)
-
Play energizes us and brings fresh ideas....and so much more!
Â
Â
My name is Kara and I'm the Founder and Chief Fun Officer of The Playful Warrior.
Are you looking for fun sessions that will have everyone in your office talking!?
What if you could offer staff an incredible, unforgettable experience during these challenging times? And boost mental health at the same time?
I've got you! I offer virtual PLAY sessions on Zoom. The play sessions I offer are anywhere between 15 minutes – 2 hours and I liken them to recess for adults.
Fun Facts About Me
How Is This Different Than Typical Office Play?
I’ve got you! I also offer group meditations, EFT tapping and hypnosis sessions that support employees in their mental health and wellbeing.
LET'S PLAY!
Sign up here for PWRful inspo and love notes ♥
We respect your privacy.