LET'S PLAY

Heal Perfectionism, Fear Of Judgment, And Self-Doubt…

 

By Using The Power Of Play And Mindset To Reconnect With Your Authentic Self, Heal Your Inner Child & Create A Life That Lights You Up

Looking for the application? Right this way...

 

APPLY NOW!

AS FEATURED ON…

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When your days became work marathons and your childlike wonder got put up on the shelf like a toy you outgrew?

I mean, yes! You’re working toward your goals and chasing big dreams—whether that’s building a business from scratch, finishing your degree, or working toward your next promotion—you’re doing wildly impressive things, you warrior! 

But when you take a break long enough to peek around your life…

It feels like something is… missing. 

Like your days have lost their shine. 

And once in a while, you remember an old, familiar version of yourself…

The version of you that loved singing into the spatula while you were making breakfast. The version of you that wrote poems for your friends. The version of you that made tie-dye shirts and loved the smell of Play-Doh. 

There was a time when you indulged in you—not for accolades or external praise. 

But because it made you feel joy. 

Lately, Everything Else Takes Center Stage, Doesn’t It?

Work, Clients, Family, Kids, Dogs, Your Inbox… Everyone Else And Everything Else Comes First. 

 

And sooner or later that older version of yourself stops coming around (she was so fun, wasn’t she?) and you start to describe yourself using words like:

>> Perfectionist

>> People-pleaser

>> Workaholic—*gasp!*

>> Low self-confidence

>> Hyper-critical 

 But The Worst Part?

 Nothing seems to help you stop taking life so seriously. Even when you’re determined to try new things, to take more time off, and to tend to your spirit, you end up right back where you started:

Glued to your work, bending over backward to please others, and full of fear and self-doubt.

Sometimes you find yourself scrolling through social media after a long day and thinking:

What If There Was A Way To Reconnect With Your Child-Like Wonder?

 

So you could stop being so serious all the time, heal your perfectionism, and live life playfully again.

(I’m talkin’ dance parties to Abba, walking in the rain, and cannonballs in the deep-end—on a Tuesday afternoon!)

So you can stop living from a place of fear and start living from a place of deep trust in yourself. 

(I’m talkin’ letting your light shine bright no matter who’s watching, wearing bright red lipstick just ‘cause, and taking a rest whenever you need one!)

So you can heal what needs to be healed, reorient your days toward self-care and self-love, and design a life that positively lights you up.  

šŸ¤”  Yeah. Shucks. If only there was a way...

Ahem! It's time you and I met…

Hi, Sweet Warrior!
I’m Kara—

 

Play and Mindset Coach, NLP Practitioner, hypnotherapist, hip-hop dancer, breakfast aficionado, bright red lipstick-wearer, and your biggest cheerleader. 

But I wasn’t always in touch with my playful side. I spent sooo many years working in the corporate world, people-pleasing at my job, and letting my subconscious beliefs, self-doubt, and *very loud* inner critic run the show. 

(Yup! Even mindset coaches have exceptionally cranky inner critics!)

For most of my adult life, I struggled with codependency, perfectionism, OCD, epilepsy, and childhood abandonment wounds. 

And all of those things compounded my feelings of low self-worth. Which turned into shame and fear and deep, deep hurt. 

Like you, I tried lots of self-care routines, sought professional advice (which I always recommend!), and joined positive mindset groups. 

(But it turns out sometimes you need more than a bubble bath and a new set of affirmations to disrupt those deep-rooted beliefs and subconscious narratives! Though I do love me some bath bombs and bathtub glow sticks!) 

I couldn’t shake the feeling that I had to prove my worth. So I sought external validation through, money, compliments from my boss, Instagram likes… you name it. Anything that I could point to outside myself to prove I was doing something… right? Worthwhile? I don’t know...

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It took a bit to reconnect with Little Kara and rewire my subconscious thoughts, but play was the missing ingredient that made my healing possible. 

Play was the thing that reminded me I’m a wildly creative, fun, worthy human. Right now. Just as I am. 

Even without the likes, without my hair and makeup done, without the miles-long to-do list. 

And now, sweet warrior?

I’m on a mission to create a safe space for YOU to be seen, to be heard, and to heal. I’m on a mission to create a space for you to play and express yourself without judgment. 

So you can reconnect with yourself and live a life that you co-create with your inner child—one where play is no longer an afterthought but the cornerstone of your healing, the cornerstone of your happiness. 

So you can live a life that’s positively brimming with joy—whatever that looks like for you. 

Whether that’s taking time off work to slow down, hanging out with your kiddos or your friends, or just walking along the beach. Whether that’s painting your room Fuschia, traveling the world living out of a backpack for a year, or posting your first selfie in mismatched PJs. 

I want that for you. 

What do you say? You with me? 

Slow your scroll and lower your sunnies. It’s time you’ve met: 

thoughtplay

The only 8-week 1-on-1 play and mindset coaching program designed to help you heal perfectionism, overcome self-doubt, and heal your inner child so you can create a life that lights you up from the inside out. 

ThoughtPLAY is a playful coaching experience that will reconnect you with your playful side so you can harness the power of imagination, creativity, and joy to overcome the thoughts and behaviors that are dimming your light...

ahem, I’m talking about those pesky critters that are keeping you stuck like people-pleasing, seeking approval, and always feeling a pinch unworthy. 

Here’s how it works: You’ll embark on an 8-week adventure jam-packed with 1-on-1 play and mindset coaching sessions, sensory experiences, and body movement so you can reconnect with Little You.

In just 8 weeks you’ll do the foundational mindset work to reorient your subconscious so you can invite more fun and play into your life. 

We’ll use a combination of hypnotherapy, neuro-linguistic programming, and TIME techniques to create new neural pathways so you can overcome the limiting beliefs that have been holding you back (whether those are about money, self-worth, or self-love).

Our big goal? To get you out of that way-too-serious state and in touch with your authentic, playful spirit. ‘Cause that’s where life takes on a whole new shine. 

šŸ˜Ž  Groovy, right?

Here are the ingredients that’ll take you from being your own harshest critic to being someone who belly laughs every day (and doesn’t care who hears!):

The play exercises in ThoughtPLAY are designed to get you out of your head and into your creative side.

Yup. That means making things for the sake of creating! And leaving judgment at the door.

Think play is simply a way to let loose? Think again!

Play is a healing tool that you’ll use to honor your emotions & connect with Little You so you can create a life that’s deeply meaningful & fulfilling.

The play exercises in ThoughtPLAY are designed to get you out of your head and into your creative side.

Yup. That means making things for the sake of creating! And leaving judgment at the door.

...knock, knock!

Plus, You’ll Get These Goodies Delivered Straight To Your Door!

Your ThoughtPLAY experience includes your very own PLAYBook and PLAYBox—two special resources designed (and hand-packaged!) by yours truly.

Because play doesn’t happen in front of a screen.

It happens when you roll up your sleeves, crack open a fresh pack of crayons or tube of finger paint or set of glitter sticks and let your imagination take the wheel.

play-book

The PLAYBook connects you to embodied self-expression with creative exercises and playful prompts.

You'll use your PLAYBook during our weekly Live Sessions and to complete your HomePLAY-fun-inspired exercises for you to do during the week so you can start weaving play into your daily routines.

playbox

The PLAYBox is full of hands-on resources, play supplies, and mystery goodies to help you tap into your inner creator and lose yourself in play.

I don't want to totally ruin the surprise (because where's the fun in that?!), but I will say your PLAYBox is like a little bundle of fun—with over 30 types of fun delivered right to your doorstep.

Ready to have some fun? APPLY for ThoughtPLAY

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Here’s a sneak peek at the yellow brick road that’ll take you out of the black-and-white film you’ve been living in straight to the colorful land of Oz!

(...Minus the witches, the tin man, and the talking scarecrow, of course)

Week 1: Meet Your Inner Child

 

During Week 1 of ThoughtPLAY, you’ll be led through an Inner Child Meditation to reestablish your connection to Little You and get in touch with your playful side.

(Because YES! you are a wildly playful human deep down! Let’s meet that version of you & invite her to play.)

Week 2: Create A Powerful Future Self-Vision

 

In Week 2, you’ll use the PLAYBox and experience a Future Self Meditation to get in touch with your future self 10 years into the future.

You’ll get clear on your values and we’ll do NLP to establish your goals so you always have a North Star guiding your daily life going forward.

Week 3: Release & Reorient Deep Anger & Sadness

 

Week 3 is all about releasing emotions that are holding you back from creating a life that lights you up from the inside out.

You’ll use uninhibited play to get in touch with Little You, then you’ll use TIME techniques to rewire your thoughts to release the root of subconscious emotions of anger and sadness that are holding you back so you can blossom into that future version of yourself.

Week 4: Release & Reorient Deep Fear, Hurt, & Guilt

 

In Week 4 you’ll build on your work from the previous week by using play to reconnect with your inner child.

Then you’ll release and reorient subconscious feelings of fear, hurt, and guilt so you can start living in alignment with your core values and authentic self.

Week 5: Rewrite Limiting Beliefs & False Narratives

 

Yay! You’ve made it to Week 5, where you’ll participate in play activities that get you out of your logic-brain and into your fun-loving, emotional, creative side.

Then, you’ll examine the long-held limiting beliefs and false narratives you have about yourself that aren’t serving you. Examples of common limiting beliefs are anything from “I’m not good enough”, “Others can do it better than me”, “No one cares about me”, “Money is scarce”, etc.

Then, we'll journey together along your subconscious timeline and use the power of TIME techniques to create a new self-narrative that suits you.

Week 6: Create Inner Harmony

 

Week 6 is all about integrating the parts of your psyche that may be in conflict at a subconscious level so you can experience inner harmony.

For example, part of you may be ready to go after your dreams while another part of you is afraid to put yourself out there.

Together, we’ll reconcile your conflicting subconscious thoughts so nothing stands in your way!

Week 7: Build Your Playful Future Self Rituals

 

In Week 7, you’ll use hypnosis techniques to create rituals for your future self so you can lay the groundwork for a life that lights you up.  

The hypnosis is customized to fit YOU—so whether you’re interested in rituals around play, nutrition, career, or relationships, you can begin to create thought patterns to engineer the life of your dreams.  

 

Week 8: Yaaay! Celebrate & Look To The Future

 

Our last week together is a BIG celebration. (And lemme tell you—I know how to throw a party!) 

We’ll spend time reflecting on your playful journey, anchoring in your new perspectives and beliefs, and looking toward the future to envision how play and neuroscience can help you shape the rest of your life and achieve your biggest goals.

And, yes! There will be surprises—eee!

So, Sweet Friend, The Only Question Is…

 

Are You Ready To Finally Heal Perfectionism, Fear Of Judgment, And Self-Doubt… And Step Into Your Creative, Confident Self Instead?

Join me for an 8-week journey that’ll have you laughing, dancing (like no-one’s watching), and diving deep into your subconscious so you can heal your inner child and create a life that positively lights you up!

—The Classic ThoughtPLAY
Experience—

 

Deposit of $400 + 3 payments of $441

Pay in full: $1,723 (Valued at $3,500)

āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door with tons of fun goodies

—The VIP ThoughtPLAY
Experience—

 

Deposit of $400 + 3 payments of $571

Pay in full: $2,111 (Valued at $5,000)

āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door with tons of fun goodies

āœ” 2 Private 1-Hour Mindset Coaching Calls

āœ” Access Kara on Telegram from Monday-Friday throughout the program to get accountability, personalized feedback, and an extra dose of connection

YAAS! TAKE ME TO THE APP!

*Extended payment plans available

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—Alice C., Life Coach

The BEST money I’ve ever spent! Carving out time to play was transformative. I felt lighter and found myself showing up for my relationships and work with more calm, clarity and a sense of purpose.

Having found myself feeling way too serious and overburdened by my work I decided to work with Kara. It was so much fun! Kara uses the body, the mind, and visualization techniques to tap into your natural childlike energy within. Smart and knowledgeable, she is the perfect person to do this work. Her genuine delight in your play process is evident in every session.

I am so grateful I made the choice to give myself this gift. It was well worth it!"

—Sarah R., Life Coach, Fiction Author, & Poet

“Since working with Kara, I am SO much more playful, lighter, sillier, happier, and things are so much more fun and easy since I don't get lost in perfectionism and overthinking. I feel like a new woman.  Her coaching has truly changed my business and life.

Kara is a phenomenal coach and such a bright, amazing light!!! She helped me heal perfectionism tendencies, people-pleasing, comparisonitis and letting go of what people think.

Having this playful mindset feels SO freeing and empowering. I also feel so empowered and confident in myself and have achieved big goals that I wouldn’t have believed I could have before working with her and did so with so much more fun and ease. Kara, I am SO grateful for you and your coaching and SO inspired by you and your incredible life-changing work!”

—Megan W., Intuition Coach

"I’ve never been so connected to my inner child. It has helped me heal and  break self-sabotaging patterns faster than anything else I’ve ever tried.

I feel so much more confident, empowered and more in control of my healing now more than ever.

Before working with Kara, I was consistently frustrated with myself and how judgemental I was.  I couldn't shake my perfectionist tendencies. I was also frustrated at how hard it was for me to be playful in front of people and just be my true self without caring what others think.

Enter Kara. This was exactly what the little girl in me had been craving. 

I now feel SO much more confident! Kara has helped me connect to a part of myself that I had abandoned and forgotten about. I have learned to be gentle with myself and actually feel my feelings and begin to release them. That is HUGE for me! I can comfort myself in a way that I've never been able to before.  

I HIGHLY recommend Kara as a Coach! I have already referred people to her! 

She is an amazing human and not only is she living her purpose so powerfully, she is someone that helps you feel seen, heard, and held.  Her empathy has been very important for me in this journey - allowing me to open up easier and go deeper in my healing. I am so incredibly grateful I found her!”

—Linda S., Photographer

“Working with Kara was life changing. A deep journey to self. I can tell you, I never laughed that much while healing. She showed me a new way to see and live life. I have never felt so authentic in my life. 

I am just a new person and, I owe it to Kara. She is a healing queen.

I learned how to play seriousness-free, reconnect with my inner self, increase in self confidence, commitment, have a different perception of the world, burnt thousands of calories laughing and dancing, showed up free of societal requirements (make up, nice hair etc.), led my couple to the next level, developed self love, forgiveness but mainly feel safer outside and in my own mind & body...

Before I was seeking for people for entertainment now I seek for deeper connections. I was scared to make mistakes and speak, now I am a radio that cannot be turned off. 

I can be vulnerable. I can dance fearlessly. I have a more authentic love life. I am more comfortable with my body. I have more motivation, dedication and mental strength.

The list is too long... Just one the best self investments.”

Ooh! Can’t Forget This Important Note:

 

That’s why ThoughtPLAY uses the power of play & the reliability of neuroscience to help you infuse your life with a big ole heap of fun & lasting change.

Here’s a look at some of the mindset tools, strategies, and techniques you’ll find waiting for you inside the program:

āœ”ļø Neuro-Linguistic Programming

 

Whether you have inner conflicts about money, relationships, business, or self-worth…

Neuro-linguistic programming will help you get to the root of the issue and rewire the beliefs that are leading to self-doubt and self-sabotage.

āœ”ļø Hypnotherapy

 

As a hypnotherapist, I’ll walk you through a powerful series of trance talks so you can reprogram your subconscious thoughts, behaviors, and actions so you can see long-lasting change and real results.

āœ”ļø TIME Techniques

 

Using TIME Techniques, you’ll release negative emotions, undo limiting beliefs, and program your mind to seek opportunities that are aligned with your future vision and deep-rooted values.

āœ”ļø Emotional Freedom Techniques (EFT) Tapping

 

Loosely based on techniques like acupuncture or acupressure, EFT Tapping helps you balance your energy systems so you can promote energetic healing throughout your body.

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—The Classic ThoughtPLAY Experience—

 

Deposit of $400 + 3 payments of $441
Pay in full: $1,723 (Valued at $3,500)


āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door with tons of fun goodies

*Extended payment plans available

 

Iā€™M READY TO APPLY!

—The VIP ThoughtPLAY Experience—

 

Deposit of $400 + 3 payments of $571
Pay in full: $2,111 (Valued at $5,000)


āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door

āœ” 2 Private 1-Hour Mindset Coaching Calls

āœ” Access Kara on Telegram from Monday-Friday throughout the program to get accountability, personalized feedback, and an extra dose of connection

*Payment plans available

 

YAAS! TAKE ME TO THE APP!

Here’s Another Peek At The Results That Are Possible When You Use PLAY & MINDSET As A Way To Heal šŸ¤©

—Melissa W., Life Coach

“ThoughtPLAY was absolute FIRE and life changing! Perfectionism is often worn as a badge of honor and yet when we get to the bottom of it, it’s a shield holding us back from true connection and impact. Kara showed me that and offered so many ways to heal perfectionism.

The subconscious mindset work we did was magical and so transformational. My life is so much fuller and I'm so much more present now and feel playful EVERY DAY.

I truly believe this work is essential for all overachievers and perfectionists! And I’ve already recommended that all my clients do it!”

—AnnMarie E., ADHD Coach For Entrepreneurs

“Working with Kara has been massively transformational in a very short period of time. We worked with my subconscious mind to remove things that were deep rooted from my past and holding me back in my business and personal life. She helped me identify blind spots and events that were held in my subconscious that I couldn’t even consciously remember. She also helped me reprogram my mind with things that are helping me move forward towards my goals and helping my create my dream business and life with EASE.

I HIGHLY recommend working with Kara. She is incredibly talented at what she does and I am so glad to be her client!"

—Laura S., Founder And CEO Of Kinnd

“Working with Kara was unbelievable. There were so many surprises you can only experience with Kara. It felt so incredible to reconnect with my childhood self. To play, and get outside of my thinking mind. Kara’s guidance was so thoughtful and well researched and I am walking away with a sense of joy, ease, connection to self, clarity and power. I would highly recommend Kara and The Playful Warrior to anyone interested in working through their limiting subconscious beliefs and experiencing the power of play. Thank you so much!"

—Alyssa F., Yoga Teacher And Astrological Life Coach

“ThoughtPLAY was so much fun, but also powerfully healing!! I wanted to be able to leave my corporate job at the end of my contract to go into my business full-time. I honestly didn't think it was possible so fast but that was the dream outcome. It happened!

When I started working with Kara, I was at a point in my life where I was ready for a big leap but didn't see how I could make it work. I kept receiving messages (through meditation and oracle cards) to play more! I even had a thought during a breathwork session that I wanted to do blindfold finger painting, which felt so random and out there.

Then I met Kara and realized that ThoughtPLAY was exactly what I needed - she even said she does blindfolded art, that's how I knew!

By my last week of ThoughtPLAY, I had given my notice of resignation and felt so confident in my decision! This work works, it is powerful, and I highly recommend that everyone starts to play more! If you don't know where to start, Kara is an amazing guide!!"

—Hakay R., Life Coach

“Before I began with Kara I felt lost on how to play in my life everyday. I would get stressed or overwhelmed with things in my life and I wouldn't let them go. Let alone play with them.

Kara helped me release the barrier that "Play isn't productive” and gave me confidence to do it more on my own.

Breakthroughs came up around boundaries. No longer needing to people please my way through life hoping everyone likes me. With that my ability to be myself became easier and I became the creator of my own joy.

I now feel so empowered to play and I feel so liberated. For anyone wanting to Play and heal their inner child, make it easy on yourself and book in with Kara. It has been a beautiful, bountiful and blissful experience.”

—Andria S., Mindset And Business Coach

“My playtime with Kara was exactly what I didn't know I needed to reignite my creativity in my business and overall life. It's so easy to get caught up in the hustle of the everyday and stop making time for play and unexpected moments. Our time together was fun, inspiring and creative. It provided me the opportunity to completely let go of control, laugh and experience what it's like to simply live in the moment again. Thank you Kara for your energy, joie de vivre, and for creating a safe space for self-discovery and play!”

—Laryssa S., Artist

"I wasn't sure what to expect from The Playful Warrior, but I was intrigued by the promise of play. Kara helped me tap into my creativity and freed myself from my creative blocks. She has shown me a path forward which I can refer to again and again, and I am super grateful. I am energized, ready to play, and I can't stop using the word "wonderful!" to describe her program.”

—Daniela R., Herbalist

"Kara has created something really special, as playfulness leads to more joy, creativity, healing and relaxation. I smiled and laughed all through our time together, and Kara made it easy to connect with my silly side without overthinking it by creating a welcoming and judgment-free space for us to explore and shake things up. I’ve gathered so much wisdom and connected to a part of myself whose inner knowing will continue to ground me for years to come! Kara will inspire you to step outside the box to reconnect with your inner guide and creator.”

—Enza B.

“The 8 weeks in ThoughtPLAY was exactly what I needed. The welcome package, PLAYBox and PLAYBook are genius, and the entire program is uniquely individualized! The reintegration work we did with hypnosis, TIME techniques and EFT Tapping got me connected back to my creative self. I loved it so much I’ve re-signed to work with Kara again to continue diving deep into my subconscious!”

And In Case You’re Wondering How ThoughtPLAY

Stacks Up To Other Programs Out There…

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*Whips out a pencil and a very large Post-It note*

Other Programs

 

āŒ Little or No Support. Many programs out there offer students no individual attention, which can easily leave you feeling frustrated or confused

āŒ Vague Frameworks. Most programs tell you WHAT to do but not HOW to do it. Which means you’re left with a whole lotta information and not much else. Whomp, whomp.

āŒ Static Lessons or Modules. With no directions. And no clear steps on how to implement the material.

āŒ Overwhelming Info. Information is groovy! But if you’re after real change, a heap of PDFs and slides miiight not cut it.

āŒ Singular Focus. There are plenty of excellent courses that focus on *either* mindset or play. But most courses fall shy of integrating the two in a way that leads to lasting change and inner child healing.

ThoughtPLAY

 

āœ… High-Touch Program. ThoughtPLAY is a 1-on-1, high-touch program with support from Kara every single week—and even extra sessions with the VIP Experience!

āœ… Customizable Lessons. ThoughtPLAY is designed to meet you where you’re at so you can customize your experience to get exactly what you need.

āœ… Experiential Learning. ThoughtPLAY takes place through live lessons, play sessions, mindset work, and reflection so your learning is experience-based.

āœ… Multi-Modal & Multi-Sensory. It’s an experiential wonderland where you’ll use hands-on, sensory play exercises to shift your beliefs and encourage deep inner healing.

āœ… Blends Play and Mindset Work. Play and Mindset go hand-in-hand to heal your inner child so you can reorient your life toward fun, play, and self-love.

Psst… I’ve Made You A Pinky Promise

You’re Backed By The Playful Warrior Heart-Centered Guarantee

Since ThoughtPLAY is a hands-on experience that involves packing and shipping your resources and supplies (seriously, the PLAYBook and the PLAYBox are ah-mazinggg), live play sessions, and personalized feedback, I can’t offer one of those snazzy money-back guarantees.

BUT! I can guarantee you something infinitely more valuable, sweet warrior.

When you join ThoughtPLAY, I guarantee you my full dedication, attention, and love. Yup. Every last drop of it. Because your success is why I’m here. It’s what drives me. It’s what I live for. To see you trade your tears in for belly laughs. To see you light up on the Zoom screen when you read a poem out loud or sing into a hairbrush.

I’m here to help you crack open your happy place and pitch a tent there. I guarantee it. Pinky promise (with a cherry on top).

You (Wondering Aloud):

But, Kara, Is ThoughtPLAY Really For Me? 

Me (In My Best Game Show Host Voice): 

Goooood Question! Here’s How You Can Tell If ThoughtPLAY Is The Peanut Butter To Your Jelly

This Program Is PERFECT For You If...

 

āœ… You know you want to heal your Inner Child with play but don’t know where to start

āœ… You have a loud Inner Critic and wish you could tell it to pipe down for once—*eye-roll*

āœ… You struggle with low self-trust and self-worth

āœ… You consider yourself a people-pleaser and seek external approval

āœ… You struggle with codependency

āœ… You shy away from being yourself out of fear of judgment or rejection

āœ… You want to connect with your true self again through creativity and self-expression

This Program May NOT Be A Good Fit If...

 

āŒ You’re looking for a program that focuses on play but not on healing or mindset work

āŒ You’re not ready to confront the limiting beliefs that are holding you back

āŒ You aren’t willing to use neuro-linguistic programming, hypnotherapy, and play to rewire your thinking

āŒ You’re looking for help with one specific mindset issue like money mindset or business mindset (in ThoughtPLAY we focus on confidence, self-worth, and inner-child healing; though this will inevitability help with money and business mindset!)

āŒ You’d prefer not to show up live and work 1-on-1 with a play and mindset coach

Find Yourself In Column A?

Then Break Out Your Dancing Shoes & Let’s Get Started!

 

It’s Time To Reconnect With Your Authentic Self, Heal Your Inner Child, And Create A Life That Lights You UP.

—The Classic ThoughtPLAY
Experience—

Deposit of $400 + 3 payments of $441

Pay in full: $1,723 (Valued at $3,500)

āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door

Iā€™M READY TO APPLY!

—The VIP ThoughtPLAY
Experience—

Deposit of $400 + 3 payments of $571

Pay in full: $2,111 (Valued at $5,000)

āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door

āœ” 2 Private 1-Hour Mindset Coaching Calls

āœ” Access Kara on Telegram from Monday-Friday throughout the program to get accountability, personalized feedback, and an extra dose of connection

YAAS! TAKE ME TO THE APP!

Got Questions? Let ‘Em Fly!

Play Is Powerful. 

The Proof Is In The (Chocolate) Pudding

“My self-worth skyrocketed. If you’re looking to heal your inner child and experience more passion, clarity, flow, power and joy in all aspects of your life (and have fun in the process) then this program is definitely for you!

After feeling pretty lost, stuck and overwhelmed with self-doubt in my personal and professional life, I started working with Kara aka “The Playful Warrior” and was excited to see incredible results from working 1:1 with her through her really unique ThoughtPLAY program! 

It was amazing to dismantle my perfectionist tendencies and start living playfully.”

—Laura D., PR Manager

“Play had been something I’d wanted to integrate into my life for a while, but alone, could never seem to make it happen [read: make the time for it]. What a fun, feel good, incredible 8 weeks! If you are considering working with Kara, I couldn’t recommend it more! 

I just spent the last 8 weeks adventuring through ThoughtPlay and it’s something I’d now encourage all of my friends to do. Who doesn’t want to play more, learn to chase joy, care less about other people's opinions, connect to their inner truth and come out the other side with a host of habits and activities that make life that little bit more fun.

These last 8 weeks with Kara not only provided me with the space and guidance to integrate play, we also worked at the level of the subconscious removing some of those unconscious barriers I was unaware of. ”

—Lauren R., Self & Identity Coach

“ThoughtPLAY was so wonderfully healing and SO FUN! I really related to Kara’s story which is why I signed up, but it BLEW my expectations out of the water!

It helped me connect to spontaneity, my intuition and increased my self-confidence. It gave me so much energy!

I feel so connected with my authentic self now and it feels beautiful to put myself first for the first time. I got clear on the identity of my future self and am now taking big action towards my dreams! The subconscious mindset work was also fantastic and I am so grateful for the program’s focus on self-love; I feel so worthy now!”

—Patricia C., HR Manager

“ThoughtPLAY was an amazing experience! It’s truly unique, well thought out and effective. I feel so much more confident and happier now.

Before I started working with Kara, I had many limiting beliefs about myself. I felt that I wasn't creative, that I didn't know how to have fun and held a lot of insecurities about being able to succeed in my business.

Having her guidance in play really helped me tap into my playful side which affected other areas of my life as well.

I felt so much happier in my daily life and noticed my relationships improving. Play really changed my life by allowing me to stop doing things for the sake of "succeeding" and just for the sake of having fun and expressing myself.

I also noticed a shift in my mindset through all the meditations, hypnosis and mindset work we did together. I felt my confidence growing and was inspired to take action towards reaching my goals.

Thanks to Kara I don't have the same anxiety as I used to when it came to speaking and sharing my message with the world.

I would highly recommend her as a coach. She is incredibly positive, motivating and fun.”

—Sarah B., Holistic Health Coach

“My self-worth skyrocketed. If you’re looking to heal your inner child and experience more passion, clarity, flow, power and joy in all aspects of your life (and have fun in the process) then this program is definitely for you!

After feeling pretty lost, stuck and overwhelmed with self-doubt in my personal and professional life, I started working with Kara aka “The Playful Warrior” and was excited to see incredible results from working 1:1 with her through her really unique ThoughtPLAY program! 

It was amazing to dismantle my perfectionist tendencies and start living playfully.”

—Laura D., PR Manager

“Play had been something I’d wanted to integrate into my life for a while, but alone, could never seem to make it happen [read: make the time for it]. What a fun, feel good, incredible 8 weeks! If you are considering working with Kara, I couldn’t recommend it more! 

I just spent the last 8 weeks adventuring through ThoughtPlay and it’s something I’d now encourage all of my friends to do. Who doesn’t want to play more, learn to chase joy, care less about other people's opinions, connect to their inner truth and come out the other side with a host of habits and activities that make life that little bit more fun.

These last 8 weeks with Kara not only provided me with the space and guidance to integrate play, we also worked at the level of the subconscious removing some of those unconscious barriers I was unaware of. ”

—Lauren R., Self & Identity Coach

“ThoughtPLAY was so wonderfully healing and SO FUN! I really related to Kara’s story which is why I signed up, but it BLEW my expectations out of the water!

It helped me connect to spontaneity, my intuition and increased my self-confidence. It gave me so much energy!

I feel so connected with my authentic self now and it feels beautiful to put myself first for the first time. I got clear on the identity of my future self and am now taking big action towards my dreams! The subconscious mindset work was also fantastic and I am so grateful for the program’s focus on self-love; I feel so worthy now!”

—Patricia C., HR Manager

“ThoughtPLAY was an amazing experience! It’s truly unique, well thought out and effective. I feel so much more confident and happier now.

Before I started working with Kara, I had many limiting beliefs about myself. I felt that I wasn't creative, that I didn't know how to have fun and held a lot of insecurities about being able to succeed in my business.

Having her guidance in play really helped me tap into my playful side which affected other areas of my life as well.

I felt so much happier in my daily life and noticed my relationships improving. Play really changed my life by allowing me to stop doing things for the sake of "succeeding" and just for the sake of having fun and expressing myself.

I also noticed a shift in my mindset through all the meditations, hypnosis and mindset work we did together. I felt my confidence growing and was inspired to take action towards reaching my goals.

Thanks to Kara I don't have the same anxiety as I used to when it came to speaking and sharing my message with the world.

I would highly recommend her as a coach. She is incredibly positive, motivating and fun.”

—Sarah B., Holistic Health Coach

 One Last Thing Before You Go, Sweet Warrior!

Let’s Talk About Your Return On Investment 

If you’re anything like me, your brain is doing a starfish-summersault move trying to figure out if investing in yourself is worth it. 

(There’s that question of self-worth popping up again, friend. It colors everything doesn’t it?)

So I figured I’d pop over one last time and leave you with this:

What you’ll get in return for spending just 8 weeks reconnecting with Little You and reorienting your life toward play, healing, and joy is immeasurable. 

Imagine all the wonder, the wild abandon, the ugly snort-laughs that await you.  

Imagine all the things you’ll discover, all the things you’ll learn. 

When you were a kid, you were inquisitive, curious, and wonderfully playful. You loved dancing in the backyard sprinklers and finger painting and naming your socks. You loved making things—popsicle picture frames, self-portraits, poems—no matter what they looked like. 

That’s what's waiting for you, sweet warrior. 

That’s what’s on the horizon. 

Your wonderful, vibrant, playful life. 

So, as one last reminder:

You ARE worth it. 

You ARE enough.

You CAN do this. 

You DO deserve a life that’s radiant and full. 

And if you’re ready, to have it… well, then let’s play!

—The Classic ThoughtPLAY Experience—

Deposit of $400 + 3 payments of $441
Pay in full: $1,723 (Valued at $3,500)


āœ” 8 Private Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door

*Payment plans available

Iā€™M READY TO APPLY!

—The VIP ThoughtPLAY Experience—

Deposit of $400 + 3 payments of $571
Pay in full: $2,111 (Valued at $5,000)


āœ” 8 Weekly 75-Minute Live ThoughtPLAY Coaching Sessions with Kara

āœ” The PLAYBook with creative exercises and healing prompts

āœ” The PLAYBox shipped right to your door

āœ” 2 Private 1-Hour Mindset Coaching Calls

āœ” Access Kara on Telegram from Monday-Friday throughout the program to get accountability, personalized feedback, and an extra dose of connection

*Payment plans available

YAAS! TAKE ME TO THE APP!

LET'S PLAY!

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