

For the sensitive, big-hearted humans whoāve been overthinking and second-guessing themselves...
AĀ free liveĀ PLAYShop to help youĀ break free from perfectionismĀ andĀ reconnect with your playful, creative sparkĀ āØĀ Ā
šļø Itās happening live Wednesday, June 18
š Noon ET / 9am PTĀ (Replay included if you canāt make it live!)



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š Claim Your Free Spot for the PLAYShop Party!
Enter your name + email below and get instant access to join us live on June 18!
Ā
š By signing up, youāll also join my playful email fam with tips on mindset, creativity, healing, and business, plus offerings I think youāll genuinely love. You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy. š
AS FEATURED ONā¦
Youāve been doing everything āright.ā
You'reĀ productive,Ā but rarely present.
YouāreĀ exhausted,Ā but still pushing through.
You'reĀ deeply capable,Ā and yet constantlyĀ second-guessing yourself.
YourĀ standards are sky-high,Ā and yourĀ inner critic is louderĀ than ever.
Youāre the one who holds it all together, but youāve lost touch with the version of you whoĀ feels alive.
You miss her.
The playful one. The silly one.
The version of you who made up dances in the mirror, sang made-up songs at bedtime, and didnāt apologize for taking up space.
You know sheās still in there.
You just havenāt had space to hear her over all theĀ pressure.

This isnāt a webinar.
Itās a rebellion against burnout disguised as a pajama partyĀ š§øš§¦šš§šØš¦
The PLAYShop is a 90-ish minute experience that will help you:
⨠Unhook from the pressure to do more, be more, fix more
⨠Give your perfectionism a break and try something with no ārightā way to do it
⨠Turn down the volume on your inner critic and turn up your creativity and spark
⨠Reconnect with the playful, intuitive, deeply alive part of you thatās been waiting to come out
⨠Feel a little lighter. Braver. More like you.
You wonāt just hear about the power of playā¦youāll feel it in your bones.

This is for you if...
- Youāre always āonā but secretly feel disconnected from yourself
- You live in your head 24/7 andĀ want to reconnect with your body
- Youāre tired of feeling like you have to be impressive just to be enough
- You know thereās more to life than checking boxes and keeping it together
- Youāre craving creativity, play, and self-expression... not for productivity, but for you
Ā
And if youāre really honest⦠maybe this feels true too:
- š¶ You second-guess yourself so often, youāve started editing your truth before you even speak
- š§ø You meet everyone elseās needs but feel guilty asking for what you want
- šØ Youāve been putting off the creative thing (again), waiting for it to feel āperfectā
- š You downplay your ideas at work or online, afraid of being ātoo muchā
- š” Youāre using perfectionism as a shield to avoid the really brave stuff you actually want to do
Perfectionism doesnāt just steal your time....
It steals your voice.
Your confidence.
Your creativity.
Your spark.
Your joy.
And youāre ready to take it all back.Ā
What to Expect:
Ā
This isnāt a buttoned-up masterclass where you sit quietly and take notes.
Weāll gently explore the roots of perfectionism, overthinking, and people-pleasing...
and share mindset shifts to help you feel more confident, free, and fully you again.
Oh.... and yes, weāll actually PLAY together. šĀ
You can expect things like gentle movement, imagination, and creative expression...
but the specifics? That partās a surprise.
Because the true nature of play is about reconnecting with curiosity, spontaneity, and presence,
things most adults donāt get nearly enough of.
(PJs encouraged.Ā Glitter optional but highly recommended. š§øš¦)

š FAQ: You might be wonderingā¦
When and where is it?
What if I canāt make it live?
Will I need to bring anything?
What if Iām not playful or struggle with play? Is this for me?
I already consider myself playful... will this still be valuable for me?
How much does it cost?
I have a different question!

āI feel so much more confident as a coach and empowered to share my voice, talents, and creativity with the world thanks to Kara.ā
- Jamie B., Life & Relationship Coach

āWorking with Kara awakened the parts of me I left behind and rescued my heart. The little girl inside of me is now alive and I am so grateful.ā
- Kiesha Y.,Ā Breathwork & Somatic Coach

āKara's work has helped me break self-sabotaging patterns faster than anything Iāve ever tried. I feel so much more confident.Ā Iāve released so much pent-up frustration, perfectionism, and judgment. Iāve reconnected with a part of me I had abandoned and finally feel safe being fully myself.
- Megan W., IntuitionĀ & Nervous System Expert
Hold upālet me take a step back hereā¦
*slowly shimmies backwards*
Hi, Sweet Soul! Iām Kara!
Play & Mindset Coach, speaker, chocolate chip cookie monster, and Chief Fun Officer of The Playful WarriorĀ š¤ø.
As a little girl, I was vibrant, expressive, and full of imagination.Ā But I quickly learned that being ātoo muchā came with consequences.
I remember being told not to jump so much when I got excited. To act like a ābig girl.ā To color inside the lines. So I did.
I became the quiet, rule-following high achiever.Ā I chased approval, shrank myself, and lost touch with who I really was underneath it all.
That pattern followed me into adulthood through perfectionism, people-pleasing, and burnout.
Everything changed when I reconnected with the playful, expressive little girl I had silenced.Ā Through movement, creativity, and inner child healing, I found my voice again and finally felt like myself.
Now I help sensitive, high-achieving humans like you do the same by unlearning perfectionism, rediscovering joy, and remembering who you were before the world told you who to be.

Ready to feel like you again?Ā šŖ©
This isnāt about becoming someone new.
Itās about coming home to the version of you that never needed fixing,
the one who moved with wonder, played freely, and didnāt ask for permission.
But somewhere along the way, perfectionism took over.
You became polished instead of playful.
Productive instead of present.
Performing instead of expressing.
Now? Youāre ready to come back to life.
Whether you want toā¦
šØ Reignite your creativity
š Reconnect with your intuition
š Or simply feel more you againā¦
The PLAYShop is your invitation to begin.
To soften.
To remember.
To play.

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