Playful Habits for Busy Bees đ:
Feel More Alive, Creative & Energized in Just 5 Minutes a Day
I'm So In!

Running on Empty? Hereâs How to Recharge in Just 5 Minutes.
Youâre juggling a million things... work, responsibilities, that never-ending to-do list.
You want to feel lighter, more creative, and energized, but but right now, youâre just getting through the day.
You tell yourself, âIâll make time for fun later,â but later never comes.
đ The problem? When life is all work and no play, it drains your creativity, joy, and motivationâleaving you feeling stuck in a cycle of doing more while feeling less.
But what if just 5 minutes a day could change that?
IntroducingâŚ
Playful Habits for Busy Bees đ
A bite-sixed mini course for busy humans who are ready to stop running on empty and start feeling lighter, happier, and more playful. You'll learn to sneak in playful moments throughout your dayâright in the middle of your busy life.

Why Playful Habits for Busy Bees? đ
01
Itâs playful, not overwhelmingÂ
You donât need extra time, fancy supplies, or complicated steps. Just a few seconds of play can shift your entire mood.
02
It's designed for busy humans
Whether youâre running a business or juggling (too many) responsibilities, these micro-moments of play fit seamlessly into your day.
03
It boosts creativity, energy & joy
Play isnât just funâit helps you feel lighter, reduces stress, and prevents burnout. It also boosts focus, confidence, and problem-solving skills.
What theyâre saying
Because this is a brand new mini course, there are no testimonials for it just now. But here's what my clients have to say about my process...
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"Before working with Kara, I was living life through a to-do list. I was an overthinker and a perfectionist. I had no idea how much joy and ease I was missing. Play has helped me feel more present, less stressed, and way more confident."
Angie T.

"Before Kara, I was stuck in patterns of perfectionism that fueled procrastination. I wanted to incorporate more play, develop self-trust, and work with my fear of judgment. This experience exceeded my expectations with so many fun, creative ways to play and it was incredibly healing! I now feel more creative, confident and brave."
Shelly R.

"Play opened up so much creativity, ease, and fun in my life. Itâs helped me let go of rigidity and even helped me with procrastination, which I thought was just part of who I was."
Meredith R.

"The BEST money Iâve ever spent! Carving out time to play was transformative. I felt lighter and found myself showing up for my relationships and work with more calm, clarity, and a sense of purpose."
Alice C.

"Diving into the world of play(fulness) with you was the remedy I didnât know I needed during dark times. It expanded my capacity to hold myself as a full-fledged human being, helped me discover my creative muscles, and gave me an unexpected boost of confidence."
Gizem D.

"Learning to see 'Little Me' in everything I do now is such a gift. Laughter and joy come so much easier to me. Every single person can benefit from what you are teachingâno doubt about it!"
Wendy H.
Whatâs included in Playful Habits for Busy Bees:

đ 10 Quick, Joyful Activities â Each takes 1 minute or less! No prep required, just instant fun to shift your energy and mindset.
đ Bonus Play Menu â A customizable menu of playful ideas based on your energy level. Whether you need a gentle reset, a burst of movement, or an outdoor adventure, you'll have options tailored to how you feel in the moment.
đşÂ Step-by-Step Video Training â Bite-sized videos (with closed captions!) that guide you through simple ways to integrate play into your day effortlessly.
Frequently Asked Questions
You might be wonderingâŚ
When will the mini course be available?
How long will this take?
Are there closed captions with the videos?
What will I need to get started?
Do you offer refunds?
I have a different question.
Hi Sweet Soul! Iâm Kara!
Play and Mindset Coach, Former Perfectionist, and Founder of The Playful Warrior đ¤¸
As someone who learned play was unproductive, I now know itâs the very thing that keeps us feeling alive, creative, and confident.
For years, I let busyness and perfectionism dictate my life, always chasing productivity while feeling drained. But discovering the power of a playful mindset changed everything.
Embracing play has helped me:
â Bring more joy and confidence into my business and life.
â Take risks, make bold moves, and say YES to big opportunitiesâlike appearing on TV and partnering with top brands.
â Help hundreds of people (corporations + solopreneurs alike) transform their relationship with play and creativity.
Thatâs why I created Playful Habits for Busy Beesâso YOU can start experiencing the same magic in just minutes a day! đ

Ready to Bring More Play into Your Life?
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For just $27, youâll get instant access to this mini course and start feeling lighter, happier and more creativeâwithout adding more to your plate.
I'm so ready to play!