You're the Movement Meerkat!

The Movement Meerkat is vibrant and energetic, finding joy in physical expression. They are dynamic and lively, with a natural inclination towards movement and rhythm.
Agile and adventurous, they embrace various physical activities that allow them to explore their capabilities and express themselves fully.
Whether it's dancing, jumping, practicing yoga, or participating in sports, the Movement Meerkat is always in motion. Their enthusiasm for movement inspires others to get active and embrace the joy of physical play.
Key Characteristics:
Dynamic
Expressive
Agile
Take things a step further and embrace your playful personality with this prompt & activity designed especially for Movement Meerkats!

Playful Journaling Prompt
Write about a physical activity that brings you pure joy and makes you feel fully alive. How can you incorporate more of this activity into your routine?

Playful Activity
Set a reminder on your phone to switch on some upbeat music and have a mini dance party while working or doing chores.
Share Your Result!
Screenshot or download these images to share your result on Instagram. Follow & tag @theplayfulwarrior on IG to receive a special gift!



Now that you’re tapping into your playful side…
Are You Ready To Rediscover The Gifts of Your Inner Child?
Close out your email, throw on some slippers, and prepare to embrace your movement meerkat personality!
Because you’re invited to…
✨The Magic Within✨
A Guided Playdate With Little You
Price: $40 $23
This One-Hour Playful Adventure Will Help You:

Dismantle perfectionist
tendencies

Reconnect with your child-
like wonder

Tap into creativity and
imagination

Build your self-esteem and
self-trust

Get out of your head and
into your body

Celebrate self-expression
and self-love
All so you can move towards being your most confident and authentic self!
What to Expect During Your Inner Child Playdate
When you say YES to ✨The Magic Within✨ you’ll be given instant + lifetime access to a unique 1-hour playful experience with Little You, where you’ll be guided through a series of child-like exercises and activities.
Our big purpose here? To invite more PLAY into your life!
Which is why your playdate comes broken down into short pre-recorded videos, so you can customize this experience however you’d like. (As a movement meerkat, you'll love video #8 where you’ll get groovy and tap into joyful movement!)
Wanna save it for next weekend? Set aside just 10 minutes a day to play? This is a play-your-own-way type of adventure, sweet friend. One that you’ll get to keep forever, so you can go on it again and again!
⚠️ Oh! And one more thing–
It’s highly possible you could experience explosive belly-laughs, the feeling of weight being lifted off your chest, and facial cramps caused by ear-to-ear smiling during this playdate. So, you should be prepared for that. 😉
Now go put on your coziest fit, grab your favorite fizzy drink, and…
If we haven’t bumped elbows in one of Toronto’s hip-hop studios, or shaken-it-off together on the interwebs…

Hi, Sweet Soul! I’m Kara–
Play & Mindset Coach, NLP Practitioner, hypnotherapist, latin & hip-hop dancer, lover of bright red lipstick, and Chief Fun Officer of The Playful Warrior. 🤸♀️
Inner child healing saved my life, and play was the catalyst for my deepest transformation.
Before I reconnected with Little Kara, I spent a decade in the corporate world being hounded by a loud inner-critic. I was constantly plagued by the feeling that I, and everything I did, wasn’t good enough. Life felt rigid and serious, and I knew deep in my soul that I was living a life that wasn’t meant for me.
Enter: PLAY!
Play reconnected me with who I *really* am at my core – a wildly creative, fun, and worthy human. It made me realize that life can actually feel playful! And when I started approaching my days from this space of wholeness, everything started to fall into place.
That’s why it is my mission to create a safe space for you to explore the deepest parts of yourself and reconnect with Little You – so you can experience a life of freedom, creativity, and joy that you are SO worthy of! ✨❤️
Ready to Rediscover the Magic Within (Little) You?
👇 Click below and unlock instant access to this playful adventure with your inner child for only $40 $23!