For the sensitive, big-hearted humans whoâve been overthinking and second-guessing themselves...
A PLAYShop to help you break free from perfectionism and reconnect with your playful, creative spark â¨Â
Get Instant Access for $17 đ
AS FEATURED ONâŚ
Youâve been doing everything âright.â
You're productive, but rarely present.
Youâre exhausted, but still pushing through.
You're deeply capable, and yet constantly second-guessing yourself.
Your standards are sky-high, and your inner critic is louder than ever.
Youâre the one who holds it all together, but youâve lost touch with the version of you who feels alive.
You miss her.
The playful one. The silly one.
The version of you who made up dances in the mirror, sang made-up songs at bedtime, and didnât apologize for taking up space.
You know sheâs still in there.
You just havenât had space to hear her over all the pressure.
This isnât a webinar.
Itâs a rebellion against burnout disguised as a pajama party đ§¸đ§Śđđ§đ¨đŚ
The PLAYShop is a 60-ish minute experience that will help you:
⨠Unhook from the pressure to do more, be more, fix more
⨠Give your perfectionism a break and try something with no ârightâ way to do it
⨠Turn down the volume on your inner critic and turn up your creativity and spark
⨠Reconnect with the playful, intuitive, deeply alive part of you thatâs been waiting to come out
⨠Feel a little lighter. Braver. More like you.
You wonât just hear about the power of playâŚyouâll feel it in your bones.
This is for you if...
- Youâre always âonâ but secretly feel disconnected from yourself
- You live in your head 24/7 and want to reconnect with your body
- Youâre tired of feeling like you have to be impressive just to be enough
- You know thereâs more to life than checking boxes and keeping it together
- Youâre craving creativity, play, and self-expression... not for productivity, but for you
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And if youâre really honest⌠maybe this feels true too:
- đś You second-guess yourself so often, youâve started editing your truth before you even speak
- 𧸠You meet everyone elseâs needs but feel guilty asking for what you want
- đ¨ Youâve been putting off the creative thing (again), waiting for it to feel âperfectâ
- đ You downplay your ideas at work or online, afraid of being âtoo muchâ
- đĄ Youâre using perfectionism as a shield to avoid the really brave stuff you actually want to do
Perfectionism doesnât just steal your time....
It steals your voice.
Your confidence.
Your creativity.
Your spark.
Your joy.
And youâre ready to take it all back.Â
What to Expect:
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This isnât a buttoned-up masterclass where you sit quietly and take notes.
Weâll gently explore the roots of perfectionism, overthinking, and people-pleasing...
and share mindset shifts to help you feel more confident, free, and fully you again.
Oh.... and yes, weâll actually PLAY. đÂ
You can expect things like gentle movement, imagination, and creative expression...
but the specifics? That partâs a surprise.
Because the true nature of play is about reconnecting with curiosity, spontaneity, and presence,
things most adults donât get nearly enough of.
(PJs encouraged. Glitter optional but highly recommended. đ§¸đŚ)
đ FAQ: You might be wonderingâŚ
When is it?
Will I need to bring anything?
What if Iâm not playful or struggle with play? Is this for me?
I already consider myself playful... will this still be valuable for me?
How much does it cost?
I have a different question!
âI feel so much more confident as a coach and empowered to share my voice, talents, and creativity with the world thanks to Kara.â
- Jamie B., Life & Relationship Coach
âWorking with Kara awakened the parts of me I left behind and rescued my heart. The little girl inside of me is now alive and I am so grateful.â
- Kiesha Y., Breathwork & Somatic Coach
âKara's work has helped me break self-sabotaging patterns faster than anything Iâve ever tried. I feel so much more confident. Iâve released so much pent-up frustration, perfectionism, and judgment. Iâve reconnected with a part of me I had abandoned and finally feel safe being fully myself.
- Megan W., Intuition & Nervous System Expert
Hold upâlet me take a step back hereâŚ
*slowly shimmies backwards*
Hi, Sweet Soul! Iâm Kara!
Play & Mindset Coach, speaker, chocolate chip cookie monster, and Chief Fun Officer of The Playful Warrior đ¤¸.
As a little girl, I was vibrant, expressive, and full of imagination. But I quickly learned that being âtoo muchâ came with consequences.
I remember being told not to jump so much when I got excited. To act like a âbig girl.â To color inside the lines. So I did.
I became the quiet, rule-following high achiever. I chased approval, shrank myself, and lost touch with who I really was underneath it all.
That pattern followed me into adulthood through perfectionism, people-pleasing, and burnout.
Everything changed when I reconnected with the playful, expressive little girl I had silenced. Through movement, creativity, and inner child healing, I found my voice again and finally felt like myself.
Now I help sensitive, high-achieving humans like you do the same by unlearning perfectionism, rediscovering joy, and remembering who you were before the world told you who to be.
Ready to feel like you again? đŞŠ
This isnât about becoming someone new.
Itâs about coming home to the version of you that never needed fixing,
the one who moved with wonder, played freely, and didnât ask for permission.
But somewhere along the way, perfectionism took over.
You became polished instead of playful.
Productive instead of present.
Performing instead of expressing.
Now? Youâre ready to come back to life.
Whether you want toâŚ
đ¨ Reignite your creativity
đ Reconnect with your intuition
đ Or simply feel more you againâŚ
The PLAYShop is your invitation to begin.
To soften.
To remember.
To play.
